Amount of Fatty acids, total trans-polyenoic in Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted

Pork Products

In 100 g (Grams) of Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted there is 0.002 g of Fatty acids, total trans-polyenoic. Change amount

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Fatty acids, total trans-polyenoic

Fatty acids, total trans-polyenoic is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total trans-polyenoic other than Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted.

Oil, industrial, soy ( partially hydrogenated), all purpose 4.524 g 4.52%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 4.228 g 4.23%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 4.038 g 4.04%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 3.543 g 3.54%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 3.524 g 3.52%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 3.324 g 3.32%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 3.285 g 3.28%
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 3.193 g 3.19%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 2.886 g 2.89%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 2.733 g 2.73%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 2.447 g 2.45%
Shortening, vegetable, household, composite 2.397 g 2.40%
Oil, cooking and salad, ENOVA, 80% diglycerides 1.762 g 1.76%
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 1.608 g 1.61%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 1.528 g 1.53%
Oil, industrial, canola for salads, woks and light frying 1.485 g 1.48%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 1.457 g 1.46%
Lamb, Australian, imported, fresh, external fat, cooked 0.913 g 0.91%
Lamb, Australian, imported, fresh, seam fat, cooked 0.898 g 0.90%
Veal, Australian, separable fat, raw 0.83 g 0.83%
Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted

Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted are listed below.

Water 64.76 g 64.76%
Energy (calorie) 175 kcal
Energy (joule) 731 kJ
Protein 27.58 g 27.58%
Total lipid (fat) 7.14 g 7.14%
Ash 1.24 g 1.24%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.92 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 277 mg 0.28%
Potassium, K 457 mg 0.46%
Sodium, Na 68 mg 0.07%
Zinc, Zn 2.5 mg
Copper, Cu 0.078 mg
Manganese, Mn 0.016 mg
Selenium, Se 45.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted